Creating the life you desire through conscious creation

Life can often feel overwhelming, as if we’ve lost control over our own destiny. I felt helpless and frustrated until I discovered that I could change my trajectory using a combination of the quantum field, which is rooted in ground-breaking science, and the power of my intention.

What I love about the concept of manifestation – or as I like to call it conscious creation – is that it allowed me to reclaim power over my life. I felt paralysed by my mood, my health, my drinking habits, my fertility and so much more before I started on this journey. Now, I live a life with more purpose and more joy.

So where do we start?

Albert Einstein offered a powerful insight: "We can't solve problems by using the same kind of thinking we used when we created them." This wisdom applies to life in general. If you crave different results, you need a fresh perspective on how you approach the world and what you believe is possible.

Expecting change without shifting our thoughts or behaviours – which are what initially caused our problems – is unrealistic. For us to achieve our goals and experience more joy, we need to be generating new thoughts – in other words, embrace a new mindset that leads to a new lifestyle. 

Your mindset acts as the foundation for everything you do. It's the collection of thoughts and beliefs that shape your perception of the world, your emotional responses, and ultimately, the actions you take. These actions, in turn, determine the outcomes you experience. And because our environment is a direct reflection of our inner beliefs, it’s essential that we breakdown and discard any beliefs that aren’t serving us to achieve our goals.

So how does conscious creation work?

Quantum physics tells us that the universe can be viewed as a vast energy field. Everything within it, from the chair you're sitting on to the air you breathe, is all made up of pure energy. But what differentiates these objects is their vibrational frequency. These can be high, low or anywhere in between.

The Law of Attraction states that similar frequencies attract each other. High-frequency vibrations attract similar high-frequency vibrations, while low-frequency vibrations draw in low-frequency vibrations.

Many people believe that positive thinking directly leads to positive outcomes. However, the reality is far more nuanced. Our ability to manifest our desires stems not from our conscious thoughts, but from our subconscious mind. This means that everything we attract is filtered through our deep-seated beliefs and past traumas. It's not as simple as "good attracts good" or "negative attracts negative."

We attract what we feel, not just what we think. Our thoughts do influence our emotions, but it's those emotions that ultimately shape our reality. To truly manifest abundance, we need to delve into our belief system and confront the limiting beliefs we hold. For instance, the belief that there isn't enough abundance to go around can create a mental block, preventing us from receiving the prosperity we seek. This scarcity mindset signals to the universe that there's not enough for us, thereby blocking the flow of abundance.

To overcome these obstacles, we must raise our vibration throughout the day. This can be achieved by focusing on gratitude and love, consciously elevating our energy. Additionally, engaging in shadow work or subconscious work is crucial for uprooting unhelpful beliefs. By addressing these deeper issues, we can remove the barriers that hold us back and open ourselves up to the infinite abundance that the universe has to offer.

Manifestation – or conscious creation – also works from a neuroscience perspective. Our brain is constantly rewiring itself in a process called neuroplasticity. By actively focusing on positive thoughts and the outcomes you desire, you strengthen the neural pathways that support those goals. This means you have the potential to break free from limiting thought patterns and cultivate a mindset that propels you towards success. 

Ready to Get Started?

If you want to learn more about the science of manifesting or conscious creation to help you achieve your goals, whether it’s to lose weight, go for a promotion, earn more money, work on your relationships or more, sign up to my newsletter and let’s make lasting changes together.